The Four States of Matter: From Ice Cubes to the Sun
- Elle

- 4 days ago
- 10 min read

Everything you can see, touch, smell, or taste is made of matter. Your desk, your phone, the air you're breathing, even your own body. But here's what's interesting: all this matter exists in just a few basic forms, called states of matter.
Most people learn about three states in elementary school: solid, liquid, and gas. Think of ice, water, and steam. Same chemical (H₂O), three completely different forms. But there's actually a fourth state that you might not have learned about yet, and it's the most common state of matter in the entire universe. It's called plasma, and understanding it changes how you think about what matter can be.
Let's explore all four states of matter, from the rigid structure of ice to the supercharged particles of plasma.
What Is Matter, Anyway?
Before we dive into the states, let's define what we're talking about. Matter is anything that has mass and takes up space. That chair you're sitting on? Matter. The water you drink? Matter. The air filling the room? Also matter.
At the tiniest level, all matter is made of atoms. These atoms are themselves made of even smaller particles: protons, neutrons, and electrons. The way these atoms and particles are arranged and how they move determines what state of matter we observe.
The Three Everyday States
Let's start with the three states you encounter every single day.
Solid: Locked in Place
A solid is matter in its most rigid form. The particles (atoms or molecules) in a solid are packed tightly together in fixed positions. They can vibrate, but they can't move around. This gives solids two important properties: they have a definite shape and a definite volume.
Think about it: A rock is the same rock whether you put it in a box, on a table, or in your pocket. Its shape doesn't change to fit its container. That's because the particles are locked in place.
Examples you see every day: Books, furniture, your phone, ice, metal, wood, plastic, basically anything that holds its shape.
The science: In solids, particles are held in place by strong intermolecular forces (attractions between molecules). These forces are so strong that the particles can only vibrate in place. Because particles are packed so tightly, solids are usually dense and can't be compressed much.
Temperature matters: Most substances are solid at low temperatures. Water becomes solid ice at 32°F (0°C). But different materials become solid at different temperatures. Oxygen becomes a solid at a frigid -361.8°F (-218.8°C), while iron doesn't become solid until it cools below 2,800°F (1,538°C).
Types of solids: Not all solids are the same. Crystalline solids like salt, diamonds, and quartz have particles arranged in regular, repeating patterns. Amorphous solids like glass and some plastics don't have a regular structure, making them kind of like frozen liquids.
Liquid: Free to Flow
A liquid is matter in a state where particles can move past each other but stay relatively close together. This gives liquids their special properties: they have a definite volume but no definite shape. A liquid will take the shape of whatever container you put it in.
Think about it: Pour water into a cup, it becomes cup-shaped. Pour it into a bottle, it becomes bottle-shaped. But you still have the same amount of water. The volume is fixed, but the shape isn't.
Examples you see every day: Water, milk, juice, gasoline, cooking oil, alcohol, mercury (the liquid in old-fashioned thermometers).
The science: In liquids, particles have more energy than in solids. The intermolecular forces are weaker, so particles can slide past each other. This is why liquids can flow and pour. But the particles are still attracted to each other enough to stay together, which is why liquids have a definite volume and don't just drift apart like gases.
Temperature matters: A substance is liquid between its freezing point (when it becomes solid) and its boiling point (when it becomes gas). For water, that's between 32°F and 212°F at normal atmospheric pressure. Some substances, like mercury, are liquid at room temperature. Mercury stays liquid from -38°F to 674°F.
Viscosity: Some liquids flow easily (like water), while others flow slowly (like honey or syrup). This property is called viscosity. High-viscosity liquids have stronger attractions between their particles, making them "thicker" and slower to pour.
Gas: Spreading Out
A gas is matter in its most spread-out form. Particles in a gas move rapidly and freely in all directions. They're so far apart that the attractions between them are negligible. This gives gases two unique properties: they have no definite shape AND no definite volume. A gas will expand to fill whatever container you put it in.
Think about it: Open a bottle of perfume in one corner of a room. Eventually, people on the other side of the room will smell it. That's because the perfume molecules have spread out as a gas to fill the entire room.
Examples you see every day: The air you breathe (a mixture of nitrogen, oxygen, carbon dioxide, and other gases), helium in balloons, propane in gas grills, carbon dioxide bubbles in soda.
The science: In gases, particles have lots of energy and move very fast. At room temperature, air molecules are zipping around at about 1,000 miles per hour! Because they're moving so fast and are so far apart, gases have weak intermolecular forces. This is why gases expand to fill any space available.
Temperature and pressure matter: Gases are very sensitive to temperature and pressure. Heat a gas, and it expands. Cool it down, and it contracts. Compress a gas, and you can actually turn it into a liquid. This is how we get liquid propane for camping stoves or liquid nitrogen for science experiments.
Diffusion: Because gas particles move freely, they naturally spread out. This is called diffusion. It's why smells travel through air, why car exhaust spreads through the atmosphere, and why opening a window helps air out a room.
Phase Changes: When Matter Switches States
Matter isn't stuck in one state forever. Add or remove energy (usually in the form of heat), and substances can change from one state to another. These transformations are called phase changes.
Melting: Solid to liquid (ice to water). This happens at the melting point. For water, that's 32°F.
Freezing: Liquid to solid (water to ice). This happens at the same temperature as melting, just in reverse: 32°F for water.
Evaporation: Liquid to gas (water to water vapor). This happens at the boiling point and above. For water, that's 212°F at sea level. But evaporation can also happen slowly at lower temperatures, which is why puddles dry up even on cold days.
Condensation: Gas to liquid (water vapor to water). This is how clouds form and why your bathroom mirror fogs up after a hot shower.
Sublimation: Solid directly to gas, skipping the liquid phase entirely. Dry ice (solid carbon dioxide) does this. At normal atmospheric pressure, it goes from solid to gas at -109.3°F without ever becoming liquid.
Deposition: Gas directly to solid, skipping the liquid phase. This is how frost forms on your car windshield on cold mornings. Water vapor in the air freezes directly into ice crystals.
The Fourth State: Plasma
Now we get to the state that most people don't learn about in school: plasma. And here's the kicker: plasma is actually the MOST COMMON state of matter in the universe. Some scientists estimate that 99% of the visible matter in the universe is plasma. So why don't we talk about it more? Because it's relatively rare on Earth.
What Is Plasma?
Plasma is similar to a gas, but with one crucial difference: it contains electrically charged particles. In a regular gas, atoms and molecules are electrically neutral. But in plasma, atoms have been ripped apart by extreme energy. Electrons have been stripped away from their atoms, leaving behind positively charged ions. These free electrons and ions give plasma special properties that gases don't have.
Key properties of plasma:
Like gas, it has no definite shape or volume
Unlike gas, it can conduct electricity
Unlike gas, it responds to magnetic fields
It often glows (produces light)
Temperature: Plasma typically forms at extremely high temperatures, usually above 18,000°F. At these temperatures, atoms are moving so fast and have so much energy that collisions between them knock electrons free. This is called ionization.
Where You Find Plasma
The Sun: Our Sun is essentially a giant ball of plasma. Temperatures in the Sun's core reach about 27 million°F. At these temperatures, hydrogen atoms are completely ionized, creating plasma. The Sun's surface is a "cooler" 10,000°F, still hot enough to maintain the plasma state. Every star you see in the night sky is made of plasma.
Lightning: When lightning strikes, it heats the air along its path to about 50,000°F (hotter than the surface of the Sun!). This extreme temperature ionizes the air molecules, briefly creating a plasma channel through which electricity flows. The plasma glows brilliantly, which is why you see the lightning bolt.
Auroras (Northern and Southern Lights): When charged particles from the Sun (called solar wind) hit Earth's magnetic field, they're funneled toward the poles. There, they collide with gases in our upper atmosphere, ionizing them and creating plasma. The glowing plasma creates the beautiful light shows we call auroras.
Neon signs: When you see a glowing neon sign, you're looking at plasma. Inside the glass tube is neon gas (or other noble gases). When electricity passes through the tube, it ionizes the gas, creating plasma. Different gases create different colors. Neon glows red-orange. Argon glows blue. Helium glows yellow.
Fluorescent lights: Similar to neon signs, fluorescent bulbs contain mercury vapor. Electricity ionizes the mercury, creating plasma that emits ultraviolet light. This UV light then excites a phosphor coating inside the tube, which glows white.
Plasma TVs: Though these are becoming less common, plasma TV screens work by exciting tiny pockets of gas with electricity, creating plasma that emits light to form the picture.
Welding arcs: The bright, intense light you see during arc welding is plasma created by the extreme heat of the electrical arc.
Creating Plasma in the Lab
Scientists can create plasma in two main ways:
Method 1: Extreme heat. Heat a gas to tens of thousands of degrees, and you'll strip electrons from atoms, creating plasma.
Method 2: High voltage. Create a huge voltage difference between two points. The electrical energy will ionize gas between those points. This is how lightning works and how plasma balls (those cool desktop toys) function.
Why Plasma Matters
Plasma isn't just interesting, it's potentially the energy source of the future. Scientists are working on fusion reactors that would use plasma to generate clean, virtually limitless energy by fusing hydrogen atoms together (the same process that powers the Sun). If successful, fusion could solve humanity's energy problems. But keeping plasma contained and controlled is incredibly difficult.
How to Tell the States Apart
Here's a quick reference guide:
Does it hold its shape?
YES → Solid
NO → Liquid, gas, or plasma
Does it have a fixed volume?
YES → Solid or liquid
NO → Gas or plasma
Can it conduct electricity?
YES → Plasma (or a liquid that conducts, like saltwater, but that's a special case)
NO → Solid (usually), liquid (usually), or gas
Is it glowing on its own without being hot?
YES → Probably plasma
NO → One of the other three states
Beyond the Big Four
Scientists have actually discovered many more states of matter beyond these four, but they only exist under extreme conditions and usually in laboratories. Here are a couple worth mentioning:
Bose-Einstein Condensate (BEC): Created at temperatures within a fraction of a degree above absolute zero (-459.67°F, the coldest possible temperature). At this extreme cold, atoms slow down so much that they start behaving like waves rather than particles. Groups of atoms begin to overlap and act as a single "super atom." This state was first created in a lab in 1995 and won its discoverers the Nobel Prize.
Quark-Gluon Plasma: At temperatures above 7 trillion°F (yes, trillion), matter breaks down even further than regular plasma. Protons and neutrons themselves come apart, creating a "soup" of quarks and gluons. Scientists can create this state for brief moments in particle accelerators. This state filled the entire universe just microseconds after the Big Bang.
Why Understanding States of Matter Matters
Understanding states of matter isn't just academic. It affects your daily life in countless ways:
Cooking: When you boil water for pasta, freeze water to make ice cubes, or steam vegetables, you're using phase changes.
Weather: Clouds, rain, snow, fog, all involve water changing states.
Refrigeration: Your refrigerator works by evaporating and condensing a refrigerant fluid, using phase changes to move heat.
Materials science: Engineers designing new materials need to understand how substances behave in different states.
Space exploration: Understanding plasma is crucial because space is filled with it. The solar wind is plasma. The space between stars contains plasma.
Energy production: From coal power plants (heating water to steam) to potential fusion reactors (containing plasma), states of matter are central to how we generate electricity.
The Bottom Line
Matter exists in four main states: solid, liquid, gas, and plasma. Each state has unique properties based on how much energy the particles have and how they're arranged:
Solids: Low energy, particles locked in place, definite shape and volume
Liquids: Medium energy, particles can slide past each other, definite volume but no definite shape
Gases: High energy, particles moving freely and far apart, no definite shape or volume
Plasma: Extremely high energy, ionized particles, no definite shape or volume, can conduct electricity
Most matter on Earth exists as solid, liquid, or gas because our planet has moderate temperatures. But in the universe as a whole, plasma dominates because stars (which are plasma) make up most of the visible matter.
The next time you watch lightning flash across the sky, see a neon sign glow, or watch the Northern Lights dance, you'll know you're seeing something special: the fourth state of matter, the one that fills the stars and makes up 99% of everything we can see in space. And it all comes down to energy and how atoms and particles arrange themselves based on temperature and pressure.
From the ice in your drink to the Sun in the sky, it's all matter, just in different states. Pretty cool (and hot!) stuff.
Sources
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